(Hypnosis) Quit Smoking NLP CDs - They Can Work Well
No commentsBy Alan Densky
The average person tries to quit smoking between four to six times before they beat the addiction. If you have tried gum, patches, prescriptions or willpower alone without success, make your final attempt successful with stop smoking hypnosis.
Of all of the ways to quit smoking, hypnosis is literally the most trouble-free and has the most successful track record. If you are willing to consistently watch and listen to DVDs and CDs specifically created to curb your cravings to smoke, then quit smoking hypnosis will work for you.
Many smokers think that they are unable to quit smoking because of their nicotine addiction, but that simply is not true. Medical experts agree that after seven to ten days - even as soon as three days - all nicotine has been eliminated from the body, which leaves smokers to focus on the more difficult and far reaching psychological and emotional addiction to smoking cigarettes.
There are countless ways to quit smoking, but just one method can address both the cravings and the emotional compulsion: quit smoking hypnosis. Many people who want to quit still end up asking themselves, “Why can’t I simply stop smoking?”
The answer is clear to hypnotherapists. The part of you that won’t let you quit smoking is your unconscious. You can’t change your unconscious mind by force of will or with a prescription, patch or gum. You need the right kind of help.
To quit smoking, support is imperative, but many people do not understand that the best support comes from within their own unconscious. Hypnosis is the most effective technique to ensure that your entire psyche is working to help you stop smoking. That’s because hypnosis provides a persuasive method of communicating with your unconscious mind.
Quit smoking hypnosis helps you get rid of the urge to smoke by removing the impulse to light up. When the urge and compulsion to smoke are removed, quitting becomes painless choice that you can make without difficulty. The best stop smoking hypnosis programs are successful because they address the most powerful elements of the smoking addiction.
The first part of an effective stop smoking hypnosis program addresses the craving to smoke for pleasure and relaxation. This precedent was actually established when you were a baby. Likely, when you were cranky, your parents put a bottle in your mouth. Then your attention got diverted; you relaxed and likely went to sleep. Smokers get the same calming effect from a cigarette.
With quit smoking hypnosis, the unconscious is reprogrammed to receive pleasure and relaxation by automatically replacing stress-inducing thoughts with calming thoughts instead, all via the use of the very same triggers that previously made you anxious. This makes the tension almost magically disappear. In addition, the very essence of hypnosis is relaxation. So by listening to a soothing hypnotherapy CD daily, stress levels will quickly fade.
The second part of an effective stop smoking hypnosis program will help you tackle the habituation, or the “Habit.” Habituation occurs when the unconscious forms an association between smoking and other behaviors, such as driving or watching television. Perhaps the second that you turn on the TV you are fighting with a craving to smoke.
An effective stop smoking hypnosis CD or DVD will reprogram your unconscious associations so that driving, for example, actually makes you want to REJECT smoking! This is known as, no pun intended, extinguishing a conditioned response.
Here is a news flash! The physical nicotine addiction is only about ten percent of the addiction. Ninety percent of the addiction to cigarettes is comprised of the emotional and mental components that we’ve discussed so far. And as stated earlier in this article, medical professionals maintain that the body is clear of nicotine in as little as three days.
People who use Neuro-Linguistic Programming and quit smoking hypnosis CDs and DVDs recognize that when their smoking associations and reliance on cigarettes to unwind have undergone reprogramming, the physical addiction is in fact such a diminutive part of their smoking habit, that it has no effect on their capability to quit smoking without suffering from withdrawal.
Now, I must tell you that despite the unparalleled success that clients have had with stop smoking hypnosis and NLP CDs and DVDs, you must hold the desire to quit smoking prior to undertaking a program. And as well as the desire to stop smoking, you must make an honest decision to quit. That means that you must be ready and willing to throw your cigarettes away.
Hypnosis CDs and DVDs cannot be used to force you to do something you don’t desire to do, so no program can coerce you to stop smoking. But if you have the desire to quit smoking, and you make a decision to quit smoking, hypnosis will help you to remain relaxed and not experience tension, cravings, or withdrawal symptoms. Let hypnosis and NLP give you the support you need.
Alan B. Densky, CH is a pioneer in the use of Ericksonian Hypnosis and NLP to help people stop smoking. He offers both audio hypnotherapy CDs, and Neuro-VISION Video hypnosis to stop smoking CDs. Visit his self-hypnosis website for free hypnosis videos & resources.
Conversational Hypnosis - the Power of Conversational Hypnosis Vs Underground Hypnosis Vs Covert
By Peter Johnson
Imagine if you could harness the power of conversational hypnosis and manipulate anyone you meet to do exactly as you wish. Derren Brown has really placed this phenomenon of mind control in the spotlight recently. Many people have asked me the best way to learn conversational hypnosis - specifically at home. In this article I will review 3 of the leading online conversational hypnosis courses currently available, and give you my take on them.
Covert Hypnosis
Covert Hypnosis was developed by Nathan Balszak - his background and credentials are a little hard to determine. The content of this course is a combination of conversational hypnosis, and covert hypnosis - via written form. There is a great deal of material delivered in the course - specifically focusing on hypnotic commands and hypnotic sales tactics. I personally found the course a little disjointed, and hard to follow. Nathan does offer some great bonuses with the course which include an audio recording of hypnotic language patterns.
Underground Hypnosis
Underground hypnosis is certainly not your average hypnosis course. Its creator Taylor Starr has learned from some of the most powerful conversational hypnotists in existence, and the course is jam packed full of controversial techniques - not for the feint hearted. Although his website comes across as aggressive - he claims over 100,000 people have bought this course, the technique learned are unique and relatively easy to learn. The course comes bundled with audio recordings which are obviously crucial in learning any form of hypnosis from home. Some might feel the content of the course lacks ethics, but let’s face it - you are manipulating the minds of other people here! Its pretty good value for money too considering the amount of materials you receive.
The Power Of Conversational Hypnosis
This ground breaking course was created by master hypnotist Igor Ledochowski. The content of the course is truly unique, and draws upon some of the most impressive conversational hypnosis experiments ever conducted in mankind. Here are some of the key things you will learn in this course: how to influence anyone to follow your lead, how to always win in negotiations, how to get children and teens to obey your commands and how to guarantee that your lover stays eternally loyal to you. The course is structured well in that it is delivered in both written and audio format, which follows a natural progression through the techniques required to master conversational hypnosis. Although the price might discourage the uncommitted, those looking to truly dominate in this amazing form of mind control will not be disappointed.
Conclusion
If you want to learn conversational hypnosis there are some great online courses for you to choose from. Ideally the course should be delivered in both written and audio formats and should come with some for of money back guarantee. A word of warning though, conversational hypnosis can be dangerous in the wrong hands - you should always be ethical and responsible when practicing it.
Want to master conversational hypnosis and manipulate anyone you meet? Discover the Power Of Conversational Hypnosis and unleash your hypnotic potential today.Please visit:Your Guide To Using Hypnosis In The Act Of Seduction
Obviously people with Psoriasis deserve it!
By Paul W Howard
For anybody that does not have the condition Psoriasis it would seem ludicrous to suggest that they deserve to suffer from this condition. However, during the study I conducted on the effects of Hypnotherapy upon Psoriasis, this is one of the core beliefs that I discovered a Psoriasis sufferer has.
What is Psoriasis? Psoriasis is an inflammatory skin condition. There are nine types, each with unique signs and symptoms. Plaque Psoriasis is the most common type of Psoriasis and the only one so far that I have been able to affect. About 80% of people who develop psoriasis have plaque psoriasis, which looks like patches of raised, reddish skin covered by opaque scales. These patches, or plaques, often form on the elbows, knees, scalp and lower back. However, the plaques can occur anywhere on the body.
Researchers believe that psoriasis is an immune-mediated condition. This means the condition is caused by faulty signals in the bodys immune system. It is believed that psoriasis develops when the immune system tells the body to over-react and accelerate the growth of skin cells. Normally skin cells mature and are shed from the skins surface every 28 to 30 days. When psoriasis develops, the skin cells mature in 3 to 6 days and move to the skin surface. Instead of being shed, the skin cells pile up, causing the visible lesions. It is my belief that by using Hypnotherapy what the client is able to do is to correct those faulty signals. There is good evidence to show that Hypnotherapy can have a significant effect on Psoriasis.
Psoriasis usually causes discomfort. The skin often itches, and it may crack and bleed. In severe cases, the itching and discomfort may keep a person awake at night, and the pain can make everyday tasks difficult.
In my previous article Psoriasis an angry mans game I described the study, the results and another trait common to a Psoriasis client, anger. However in this article I want to discuss a common belief amongst Psoriasis clients and that is that Im not good enough. This is a common belief that virtually all Psoriasis clients, which I have worked with over the years, have. They believe, deep down at a sub-conscious level, for one reason or another, that they have done something wrong. This develops into a belief that Im not good enough, which is eventually translated into the belief that they deserve the condition. To an outsider looking in this would appear to be bizarre. However, consider the small child, say a five year old girl, whose parents split up and her daddy is suddenly taken away. What does that child think? Its a fair bet that she will be very upset and in trying to understand what has happened to her world, (given her limited understanding of the world and its complexities), she may feel that SHE has done something wrong, which is why daddy left. In turn, this leads to feelings of guilt and low self-worth. Hence, the Im not good enough syndrome is born.
Psoriasis will often develop after an event like this. Of course it then follows on quite naturally for the child to link the two together to come to an even bigger fictitious belief that because she wasnt good enough God, Father Christmas or whoever, gave her this horrible scaly, itchy skin. Now, most adults would of course dismiss this belief structure. However we are talking about a small child with very limited processing capability; to her its a straightforward cause and effect, I deserve it and here it is!
Okay, so now this child has the belief, what happens as she grows? Does her self-worth improve? Its very unlikely! What would you expect to happen when shes at school doing PE with scales on her elbows or in her hair? Do you imagine the other children will understand and give her positive encouragement? Of course not! Names like scabby and snakeskin make her feel more ashamed and teach her to hide it away, dropping her self worth even lower. This will continue for the rest of her life unless someone steps in and tells her subconscious mind to STOP these destructive thought processes, and starts the reversal of the cycle so that the healing may begin.
Many people are unaware of the automatic functions of the subconscious mind. This simply means that if a process is repeated often enough, almost irrespective of the outcome, this thinking develops into an automatic process. This is because the subconscious mind does not have a critical factor, which means that it does not interrogate behaviour or thinking to establish whether or not it is beneficial to the client.
Hypnotherapy is really the most direct and influential way of changing subconscious thinking; within therapy patterns thinking and behaviour can be improved to facilitate beneficial resolutions. Often this process is both surprising to, and effortless for, the client.
A belief in the benefits of Hypnotherapy is not necessary in order to change behaviour. Many clients that I have dealt with have either been unable to understand the link between the way we think and the way our body responds, or tend to think of hypnosis as being something they have seen on television, which has no relevance to them. Hypnotherapy works independently and separately from a clients critical intellectual assessment, which often comes as a big surprise.
Paul Howard has been specialising in Psoriasis for nearly ten years. He has trained many hypnotherapists around the country to treat Psoriasis effectively. He works at The Surrey Institute of Clinical Hypnotherapy in Wallington, Surrey, UK. He can be contacted via the website at www.sich.co.uk. He is also the Marketing director for The National Council for Hypnotherapy - The premiere governing body in the UK.
Tuesday, November 11th, 2008 at 3:40 am and is filed under hypnosis. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
